This 7-day guide is designed to kickstart your fat loss journey with simple, actionable steps that fit into your busy life. Over the 7 days, you’ll build habits, improve your nutrition, and complete quick 20-30 minute workouts to set the foundation for long-term success. 
This guide focuses on small, manageable goals & tasks each day, that lead to real progress without overwhelm. 
You’ll also find scriptures sprinkled throughout this ebook to help fuel your faith, while you honor and care for the body God has blessed you with.
You don’t need hours in the gym or a complicated meal plan – this guide will show you how!
 
FUEL YOUR FAITH | STRENGTHEN YOUR BODY